LaVon and I joined weight watcher about a week and a half ago and we are loving it! It has been a challenge because it is truly changing our lifestyle and our eating habits which we realize now used to be very toxic to our bodies. of course we have a our rough days when we really dont like the program but i can say even after a rough week emotionally that i still lost weight and that i did enjoy some of my favorite treats- in a limited quantity but i still was able to enjoy them. LaVon to date has lost 5 lbs and Joy to date has lost 4 lbs. we are feeling great and look forward to keeping the weight off. we know this program goes right along with what the word of wisdom teaches us and know that the Lord is blessing us for taking care of our bodies the way they should be. I love that I am teaching my children by example and that they can look to me and LaVon as healthy role models.
Yeah for the lost poundage! I have been trying harder too to eat more salads and add more fruits and veggies as snacks...but like you said, it is a lifestyle change. Good for you guys and stick with it!
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